Awakening Fertility: The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days (Hardcover)
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From the bestselling authors of The First Forty Days—Heng Ou,Amely Greeven, andMarisa Belger—comes a gently nurturing guide for aspiring mothers that offers emotional support and practical advice.
There are many paths that women can choose in their lives: building a career, becoming a partner or spouse, becoming a part of a community; but none is more important, rewarding, or fulfilling than the choice to bring new life into the world. Nothing can be more intimidating than planning for motherhood, though.
The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Chapters here include:
- The three universal themes and the five realms of discovery
- Recipes, such as:
- Pork & Daikon Broth
- Chicken, Red Dates & Ginger Soup
- Basil & Beef Strips Congee
- Fish, Papaya & Peanut Soup
- Avocado, Coconut & Lime Smoothie
Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
About the Author
Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood.
Amely Greeven is the coauthor of the New York Times bestseller Clean.
Marisa Belger is a writer and editor whose work has appeared in numerous magazines and Websites, including Natural Health, Prevention, Travel + Leisure, and New York.